Attention . PC users

During a recent visit to an optician, one of my friends was told of an exercise for the eyes by a specialist doctor that he termed as 20-20-20 ." It is apt for all of us, who spend long hours at our desks, looking at the computer screen. I Thought I'd share it with you. 20-20-20 Step I :- After every 20 minutes of looking into the computer screen, turn your head and try to look at any object placed at least 20 feet away. This changes the focal length of your eyes, a must-do for the tired eyes. Step II :- Try and blink your eyes for 20 times in succession, to moisten them. Step III :- Time permitting of course, one should walk 20 paces after every 20 minutes of sitting in one particular posture. Helps blood circulation for the entire body. Circulate among your friends if you care for them and their eyes. They say that your eyes r mirror of your soul, so do take care of them, they are priceless...... Otherwise our eye would be like this.....                                                         Do remember to pass this important message to your friends also......

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PL READ AND FORWARD

This story is said to be True,   But be warned it is.   NOT NICE!   This is a true story, it has been confirmed, the Medical Centre phone number at the end of this story is real..   This guy went out on a Saturday night a few weeks ago to a party. He was having a good time and had a couple of beers and some girls seemed to like him and one invited him to go to another party. He quickly agreed and decided to go along with her. She took him to a party in some apartment and they continued to drink, and even got involved with some unknown drug.   The next thing he knew, he woke up completely naked in a bathtub filled with ice. He was still feeling the effects of the drugs, but looked around to see he was alone. He looked down at his chest, which had 'CALL 000 or YOU'LL DIE' written on it with lipstick. He saw a phone was on a stand next to the tub so he picked it up and dialled. He explained to the EMS operator what the situation was and that he didn't know where he was, what he took, or why he was really calling. She advised him to get out of the tub. He did, and he appeared normal, so she told him to check his back.. He did. He found two nine inch slits on his lower back. She told him to get back into the tub immediately, and they sent a rescue team over. Apparently, after being examined, he found out more of what had happened. His kidneys were stolen. They were worth $10,000 each on the black market.   Several guesses are in order: The people involved had to be at least medical students and it was not just recreational drugs he was given. Regardless, he is currently in the hospital on a life support, awaiting a spare kidney. The University of Sydney in conjunction with the Royal Prince Alfred hospital is conducting tissue research to match the victim with a donor.   I wish to warn you about a new crime ring that is targeting business travellers. This ring is well organized and well funded, has very skilled personnel and is currently operating in most major cities around the world and recently very active in Sydney ......   This is not a scam or out of science fiction novel. It is real. It is documented and confirmable. If you travel or someone close to you travels, please be careful.   Sadly, this is very true. My friend's husband is a Sydney EMT and they have received alerts regarding this crime ring. It is to be taken very seriously. The daughter of a friend of a fire-fighter had this happen to her. Skilled doctors are performing these crimes! (which, by the way have been highly noted in the Brisbane area). Additionally, the military has received alerts regarding this.   I REALLY WANT AS MANY PEOPLE TO SEE THIS AS POSSIBLE SO PLEASE BOUNCE   THIS TO WHOEVER YOU CAN. Michele Shafer DML/Lab Administration Medical Manager Research & Development 99 Missenden RD , Camperdown, Sydney 2000 Tel: (029)5156111 ; Fax:(029) 4621505   Another story.....   I was approached yesterday afternoon around 3.30 pm in the Coles Parking lot at Noranda by two males, asking what kind of perfume I was wearing. Then they asked if I'd like to sample some fabulous scent they were willing to sell me at a very reasonable rate. I probably would have agreed had I not received an email some weeks go, warning of this scam. The men continued to stand between parked cars, I guess to wait for someone else to hit on. I stopped a lady going towards them, I pointed at them and told her about how I was sent an email at work about someone walking up to you at the malls, in parking lots, and asking you to sniff perfume that they are selling at a cheap price.   THIS IS NOT PERFUME - IT IS ETHER!   When you sniff it, you'll pass out and they'll take your wallet, your valuables, and heaven knows what else. If it were not for this email, I probably would have sniffed the 'perfume', but thanks to the generosity of an emailing friend, I was spared whatever might have happened to me, and wanted to do the same for you. These guys hit Sydney and Melbourne 2 weeks ago and now they are doing it in Perth and Queensland ....   IF YOU ARE HUMAN AND RECEIVE THIS PASS IT ON TO ALL

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HIDDEN CAMERA......

How  to detect HIDDEN  CAMERAin trial rooms......... Infront of  the trial room take your mobile and make sure that mobile can make  calls........ Then  enter into the trail room, take your mobile and make a  call..... If  u can't make a call......!!!! There  is a hidden camera...... This  is due to the interference of fibre optic during the signal  transfer...... Please  forward this to your friends to educate this issue to the  public...... To  prevent our innocent sisters and ladies from HIDDEN  CAMERA...........

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Invitation to join RupeeMail!

Hi ,

I have something interesting for you, RupeeMail!

It's really amazing! You get paid to open & read the contents of RupeeMail. You receive promotional offers & special discounts in RupeeMail.

Interestingly RupeeMails will reach you based on the preference list you opted for.

Create your RupeeMail Account & refer your friends to earn launch referral bonus on every new registration.

Try this... http://www.rupeemail.in/rupeemail/invite.do?in=NDA3NTE1JSMleFFPOW9KR2s3SW5EQXp5VGp0cTM4aFJwNQ==

RupeeMail, It pays

 

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Friendship

---   This is GOOD...I expect it back too! especially like the last sentence !!! A simple friend, when visiting, acts like a guest. A real friend opens your refrigerator and helps himself and doesn't feel even the least bit weird shutting your 'beer/Pepsi drawer' with her foot! A simple friend has never seen you cry. A real friend shoulder is soggy from your tears.. A simple friend doesn't know your parents' first names. A real friend has their phone numbers in his address book.. A simple friend brings a bottle of wine to your party. A real friend comes early to help you cook and stays late to help you clean. A simple friend hates it when you call after they've gone to bed. A real friend asks you why you took so long to call. A simple friend seeks to talk with you about your problems. A real friend seeks to help you with your problems. A simple friend wonders about your romantic history. A real friend could blackmail you with it! A simple friend thinks the friendship is over when you have an argument. A real friend calls you after you had a fight. A simple friend expects you to always be there for them. A real friend expects to always be there for you! A simple friend reads this e-mail and deletes it. A real friend passes it on and sends it back to you! 'Never frown, even when you are sad, because you never know who is falling in love with your smile. '  Dear Friends, Give thousand chances to your enemy to become your friend, But don't give a single chance to ur friend to become ur enemy' Show your friends how much you care. Send this to everyone you consider a FRIEND! Even if it means sending it back to the person who sent it to you. If it comes back to you, then you will know you have a circle of friends. YOU ARE MY FRIEND AND I AM HONORED. F - Few R - Relations I - In E - Earth N - Never D - Die

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Essential Office Skills..!!!!!

 

Essential Office Skills..!!!!!

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Who is the True Indian?

 

 

Who is the True Indian?
 
 
 
 
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Sania Mirza

 
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She took the pledge seriously..
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"All Indians are my brothers and sisters…." J

 

 

 

 

 

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Kiran Desai has reserved a gift worth Rs 2599 for you

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Public news for a true Indian..

Hi Friends,

Please do not write anything on currency note, because those notes can't be used for standard transaction. i.e. you can't find written notes on ATM machine.

Because of written notes Indian government (Indian people) loses Rs. 2000 Cr. / Year. Plz Forward this alert to all Indians you know.

Lets make some usable forward.

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Notice of selection from India Today Group

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Sardar ji explains Inflation.....

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Ideas for suicides

Innovative ideas for suicides! If still you can not get success then : : : : : : : : : : : : : : : : : : : Get Married …… Slow & Sure!!!!

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